I have been buying these for a few months, like the other reviews say, a 1/4 of one is enough, it helps with my neuropathic pain that I have randomly, from having a hip replacement. If your older like me and take medications talk to your doctor about it, hopefully you have a doctor like mine that doesn't shoot down all your home remedies. I recommend these over some of the others that claim to be specific for pain. Like now, I took a 1/4 of one about 2 hours ago and I am able to sit cross legged on my bed, My thoughts are not , foggy, and I do not feel like I am in slow motion. Just relaxed, and all the noise of the day is just a bit quieter. Its when I have my want. To not just read, but understand, the bible. It just allows me to relax, slow down, and ponder.
